BookShared
  • MEMBER AREA    
  • The Blue Zones of Happiness: A Blueprint for a Better Life

    (By Dan Buettner)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 24 MB (24,083 KB)
    Format PDF
    Downloaded 626 times
    Last checked 11 Hour ago!
    Author Dan Buettner
    “Book Descriptions: New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places—and shows how we can all apply the lessons of true happiness to our lives.

    In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll:
    • Meet the world's Happiness All-Stars—inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities.
    • Discover how the three strands of happiness—joy, purpose, and satisfaction—weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places.
    • Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness—and then find practical steps to make those changes.
    • Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project.
    • Boost your own happiness by applying the lessons of Blue Zones Project communities—America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.”

    Google Drive Logo DRIVE
    Book 1

    Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough

    ★★★★★

    Michael Easter

    Book 1

    The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

    ★★★★★

    Robin S. Sharma

    Book 1

    Stop Saying You're Fine: Discover a More Powerful You

    ★★★★★

    Mel Robbins

    Book 1

    Designing Your Life - How to Build a Well-Lived Joyful Life

    ★★★★★

    Bill Burnett

    Book 1

    A Message of Hope from the Angels

    ★★★★★

    Lorna Byrne

    Book 1

    The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time

    ★★★★★

    Jennifer Ashton

    Book 1

    Phenomena: The Secret History of the U.S. Government's Investigations into Extrasensory Perception and Psychokinesis

    ★★★★★

    Annie Jacobsen

    Book 1

    Get Better at Anything: 12 Maxims for Mastery

    ★★★★★

    Scott H. Young

    Book 1

    Hope for Cynics: The Surprising Science of Human Goodness

    ★★★★★

    Jamil Zaki

    Book 1

    The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do (Clutterbug)

    ★★★★★

    Cassandra Aarssen

    Book 1

    The Wakeful Body: Somatic Mindfulness as a Path to Freedom

    ★★★★★

    Willa Baker

    Book 1

    Independence Day: What I Learned About Retirement from Some Who’ve Done It and Some Who Never Will

    ★★★★★

    Steve López