“Book Descriptions: Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change. It s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This book answers the call, delivering an array of basic solutions in the form of handouts, worksheets, exercises, quizzes, mini-lessons, and visualizations to use with your clients and tailor to fit their needs. No matter your preferred course of therapy whether it s CBT, DBT, EMDR, or EFT having at your disposal a variety of easy-to-learn and easy-to-teach techniques for a host of common therapy issues goes a long way in keeping your clients on track, both during and in between sessions. Each chapter offers loads of skill-building tips and techniques to teach your clients, followed by practical take-aways for in-between sessions and additional recommended resources that they can turn to (websites, books, videos, and social media). Topic covered include: stress Solutions anxiety Solutions depression Solutions anger Solutions conflict Solutions regret Solutions low Self-Esteem Solutions life-Imbalance Solutions, and more. This book is one-stop shopping for a variety of simple, practical, educational techniques to help your clients make longstanding life changes."” DRIVE
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