My Emotions Journal for Kids: The Feelings Journal for Children to Help Name and Express Their Emotions, Practice Mindfulness and Reduce Stress, Frustration and Anxiety.

(By Happy Activity Press)

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Size 35 MB (35,094 KB)
Format PDF
Downloaded 780 times
Status Available
Last checked 13 Hour ago!
Author Happy Activity Press

“Book Descriptions: The perfect daily journal for kids to create more emotional awareness through naming and expressing their feelings within 5 minutes!In this fun and simple journal for kids, you will find an easy-to-fill-in format with questions on every page (Scroll down for a look inside). Kids can express their feelings easily through writing or drawing every day within just 5 minutes through these questions!It is a good thing for everyone to express their feelings. You will feel better and calm after doing this. But for many people, young and old, it is not easy to do. That is why it is beneficial for kids to start with this at a young age. This book helps children:To feel better, as writing down their emotions can be such a relief;To give emotions a better place for the rest of their lives, as they will develop a skill to name and express their feelings;Bring back and appreciate all the good memories of the day;Identify what is causing emotions, as journaling helps with this.*Inside this book, you will find:2 pages of questions for every day;On the 1st page, there is space to write down or draw:the date;which emotions you felt;what kind of thought you had;how your body feels.On page 2, there is a section to;grade your day;name 5 happy or positive things/people of the day;compliment yourself;draw your emotions.Nice decoration on every page;Enough space to write down your emotions for a long time;High-quality book with a glossy cover;Format 6x9 inches, so it is easy to take with you.If you or your kid is interested in creating more emotional awareness and benefiting from that, scroll up and click ''add to cart'' NOW! Read more”