Gastric Sleeve Journal: Daily Bariatric Weight Loss Surgery Journal and Planner for Pre & Post Op | Ultimate Gastric Sleeve Log Book | Meal Planner, ... Exercise/Weight/Supplements, Pain-Symptoms
“Book Descriptions: You want to achieve BARIATRIC SUCCESS the simple and effective way? WE GET IT!Introducing our signature Gastric Sleeve Journal. Intended for anyone in the pre-op diet stage or post-surgery. Daily tracking made simple with all the essentials (water intake, food, protein, mood, energy, and exercise). Enjoy a BONUS Meal Planner, Trigger Tracker, and Symptoms Log to help meet your goals.Designed for the busy body. Its compact size (7 x 10) and lightweight construction make it easy to carry on-the-go or with travel. Also, a planner with 9 wks. compared to others. Has a premium matte finish with a velvety feel & stylish cover. Capture all your history in one place and take it to your next Dr. visit.Choose our high-quality book with confidence. You will have a dependable, superior, gastric sleeve journal at your disposal. Purchase today and begin your healthy journey with assurance!How will our journal be beneficial to you?INCREASE awareness and accountabilityPRACTICE consistencyDETECT food intolerancesMONITOR trends and patternsPROMOTE mindfulnessIDENTIFY areas of struggleKEEP your history in one placeTRACK goalsBUILD intentionalityFeatures:Compact format 7” x 10”149 pages (9 weeks)Soft cover/premium matte-finishIncludes:Daily Progress LogDaily Food LogFood Trigger TrackerWeekly Meal PlannerExercise LogBefore and After PhotoDaily Weight LogWeekly Special NotesPain/Symptoms LogStarting MeasurementsFirst 50 LBS – achievementWeekly Doodle Read more” DRIVE
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