The Way of Acceptance: A Practical Guide to Dealing with Life
(By Jonathan Gibbons)
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| Author | Jonathan Gibbons |
This book is here to suggest that we can accept all these things and more. And that acceptance shouldn’t be about backing down or pretending everything’s fine. Instead, it’s about engaging with our experience intelligently and turning our attention toward what can be fixed in our lives: our attitude.
The Way of Acceptance …
- deconstructs our habitual reactions to difficulties
- distills the most relevant insights of Eastern thought
- shows us how to eliminate destructive mental tendencies
- reveals how we can “be okay” with everything we experience
This book will not show you how to fix all your problems, remove your pain, or make you enlightened. It will, however, give you the tools to disengage from unnecessary negativity and obsessive thinking and show you how acceptance can transform your life.”
