Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
(By Mindfulness Habits Team)
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| Author | Mindfulness Habits Team |
When was the last time you truly enjoy a good night’s sleep?
When was the last time you woke up energized and ready to seize the day?
If you keep tossing and turning at night, if your stress does not allow you to close your eyes, if you have trouble falling asleep…
It’s time for a bedtime story!
Who said that bedtime stories are just for kids?
There’s a reason psychologists and child experts suggest reading a bedtime story to your kid.
Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep.
Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem!
Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind.
Who’s ready for a bedtime story?
These guided meditations will offer you the chance to:
-Unwind and relax after a long day at work.
-Reduce stress-related issues that keep you up at night.
-Fall asleep faster, enjoy deep, uninterrupted sleep, and wake up refreshed every morning.”
