BookShared
  • MEMBER AREA    
  • Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends

    (By Marisa G. Franco)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 24 MB (24,083 KB)
    Format PDF
    Downloaded 626 times
    Last checked 11 Hour ago!
    Author Marisa G. Franco
    “Book Descriptions: A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the (sometimes surprising) science behind making friends, maintaining them, and building connections of ALL sorts in an era of social fragmentation and rampant loneliness.

    Loneliness is an epidemic, in part due to a culture that prioritizes romance at the expense of all other relationships. But in fact, science shows that platonic friendships are a crucial--possibly THE crucial--key to shaping who we are and how we can become our happiest, most fulfilled selves. So how do we nurture meaningful relationships in an era of distraction, burnout, and chaos?

    Just as economist Emily Oster (Crib Sheet) breaks down the science of child-rearing by countering fables with facts, psychologist and professor Marissa G. Franco unpacks the latest (often counterintuitive) findings about friendship--for example, why your friends aren't texting you back (it's not because they hate you!), and the myth of "just showing up" (you need to bring more than your mere presence to the table to make real friends!). Forging lasting bonds with other people isn't rocket science...but it does take work, and there are research-based ways to improve the number and quality of your connections. The good news: the benefits can be massive to not just our sense of wellbeing but also to our physical health.

    With vivid, relatable storytelling bolstered by the latest psychological research, Platonic provides a clear and actionable blueprint for understanding and conquering the barriers that keep you from forging strong, lasting connections with others. In short, Platonic will give you permission to hold friendship in the highest regard--because it deserves to be.”

    Google Drive Logo DRIVE
    Book 1

    The Other Significant Others: Reimagining Life with Friendship at the Center

    ★★★★★

    Rhaina Cohen

    Book 1

    We Should Get Together: The Secret to Cultivating Better Friendships

    ★★★★★

    Kat Vellos

    Book 1

    How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

    ★★★★★

    David Brooks

    Book 1

    We Need to Hang Out: A Memoir of Making Friends

    ★★★★★

    Billy Baker

    Book 1

    Supercommunicators: How to Unlock the Secret Language of Connection

    ★★★★★

    Charles Duhigg

    Book 1

    The Art of Gathering: How We Meet and Why It Matters

    ★★★★★

    Priya Parker

    Book 1

    The Good Life: Lessons from the World's Longest Scientific Study of Happiness

    ★★★★★

    Robert Waldinger

    Book 1

    Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

    ★★★★★

    Pooja Lakshmin

    Book 1

    Come Together: The Science (and Art!) of Creating Lasting Sexual Connections

    ★★★★★

    Emily Nagoski

    Book 1

    Friendship in the Age of Loneliness: An Optimist's Guide to Connection

    ★★★★★

    Adam Smiley Poswolsky

    Book 1

    The Perfectionist's Guide to Losing Control: A Path to Peace and Power

    ★★★★★

    Katherine Morgan Schafler

    Book 1

    You Will Find Your People: How to Make Meaningful Friendships as an Adult

    ★★★★★

    Lane Moore

    Book 1

    Drama Free: A Guide to Managing Unhealthy Family Relationships

    ★★★★★

    Nedra Glover Tawwab

    Book 1

    The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness

    ★★★★★

    Jonathan Haidt

    Book 1

    What It Takes to Heal: How Transforming Ourselves Can Change the World

    ★★★★★

    Prentis Hemphill