Self Discipline the Neuroscience by ray clear



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Size | 25 MB (25,084 KB) |
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Format | |
Downloaded | 640 times |
Status | Available |
Last checked | 12 Hour ago! |
Author | Ray Clear |
“Book Descriptions: That's a fact is we all experience negative moment during our lifetime and at some point we need to work against those circumstances; to break through that you need to examine what are the barrier that prevent any change and remove them from your habits.
That is where the neuroscience of self-discipline nudges you in the right direction.
By awaking your willpower you will learn how to prioritise happiness and find the ultimate life-balance. Breaking bad habits and replacing them whit good ones is at the heart of everything you do and the things that affect you daily life.
EXPLORE NEUROSCIENCE OF SELF-DISCIPLINE for LIFE IMPROVEMENT is designed to show you how to build better habits in a few simple steps and teach you the importance of mental toughness for life improvement.”