BookShared
  • MEMBER AREA    
  • Eating Plant-Based: Scientific Answers to Your Nutrition Questions

    (By Shireen Kassam)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 22 MB (22,081 KB)
    Format PDF
    Downloaded 598 times
    Last checked 9 Hour ago!
    Author Shireen Kassam
    “Book Descriptions: Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialise in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.”

    Google Drive Logo DRIVE
    Book 1

    How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    ★★★★★

    Michael Greger

    Book 1

    The Good Life: Lessons from the World's Longest Scientific Study of Happiness

    ★★★★★

    Robert Waldinger

    Book 1

    The Whole Foods Diet: The Lifesaving Plan for Health and Longevity

    ★★★★★

    John Mackey

    Book 1

    For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet

    ★★★★★

    Rachael J. Brown

    Book 1

    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

    ★★★★★

    Michael Greger

    Book 1

    Wintering: The Power of Rest and Retreat in Difficult Times

    ★★★★★

    Katherine May

    Book 1

    Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food

    ★★★★★

    Chris van Tulleken

    Book 1

    Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

    ★★★★★

    Christy Harrison

    Book 1

    When the Body Says No: The Cost of Hidden Stress

    ★★★★★

    Gabor Maté

    Book 1

    The Proof is in the Plants

    ★★★★★

    Simon Hill

    Book 1

    Why Has Nobody Told Me This Before?

    ★★★★★

    Julie Smith

    Book 1

    Blood Betrayal (Blackwater Falls, #2)

    ★★★★★

    Ausma Zehanat Khan

    Book 1

    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    ★★★★★

    Brené Brown

    Book 1

    PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

    ★★★★★

    Carleigh Bodrug

    Book 1

    Doppelganger: A Trip into the Mirror World

    ★★★★★

    Naomi Klein