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  • Painting Can Save Your Life: How and Why We Paint

    (By Sara Woster)

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    Author Sara Woster
    “Book Descriptions: Artist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives.

    Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way.

    Weaving soup-to-nuts instruction on how to paint--from choosing the right materials to painting the human body--with her own story of discovering a passion for painting, this book includes:

    - simple and easy techniques for painters of all skill levels
    - playful and challenging painting exercises
    - tips on how to build a creative community using art
    - insights on how to use painting to cultivate a sense of calm in a stressful world

    Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.”

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