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  • Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

    (By William W. Li)

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    Author William W. Li
    “Book Descriptions: The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease turns his expertise to tackling the secrets and science of healthy weight loss.

    Google Drive Logo DRIVE
    Book 1

    Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

    ★★★★★

    Mark Hyman

    Book 1

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

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    Robert H. Lustig

    Book 1

    Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want

    ★★★★★

    Dave Asprey

    Book 1

    Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

    ★★★★★

    Robert H. Lustig

    Book 1

    How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

    ★★★★★

    Michael Greger

    Book 1

    Good Energy: The Surprising Connection Between Metabolism and Limitless Health

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    Casey Means

    Book 1

    Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

    ★★★★★

    David Perlmutter

    Book 1

    Forever Strong: A New, Science-Based Strategy for Aging Well

    ★★★★★

    Gabrielle Lyon

    Book 1

    The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living Book 2)

    ★★★★★

    Max Lugavere

    Book 1

    The Fat Chance Cookbook: More than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

    ★★★★★

    Robert H. Lustig

    Book 1

    Outlive: The Science & Art of Longevity

    ★★★★★

    Peter Attia