BookShared
  • MEMBER AREA    
  • Cold Turkey: How to Quit Drinking by Not Drinking

    (By Mishka Shubaly)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 23 MB (23,082 KB)
    Format PDF
    Downloaded 612 times
    Last checked 10 Hour ago!
    Author Mishka Shubaly
    “Book Descriptions: From best-selling Kindle Singles author Mishka Shubaly comes Cold Turkey, a step by step roadmap for approaching the harrowing first month of sobriety. Himself ten years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.

    For Shubaly, there is no one-size-fits-all plan. He refutes the notion that the one and only solution for those struggling are 12-step programs and provides a guide for those who want a different approach to getting sober. This is a how-to for those who are serious about taking their lives back, but are ready to define their sobriety on their own terms.

    In the process, Shubaly exposes—in brutal, up-close, and yes, even absurd and funny detail—what drove him to drink, how he put the bottle down, and the surprising life that awaited him when he did. Cold Turkey offers real, practical, and intimate advice for those struggling, straight from someone who has really been there. Sure, he understands that for the first three days, you might need to eat all the pizza and all the greasy Chinese food. But he also understands the urgent need to improve your life and habits little by little, day by day. Shubaly, no doubt, becomes the listener’s cheerleader. He wants anyone struggling to succeed.

    Ultimately, the takeaway is very simple: if Shubaly did it, you can too. And more than that, he’ll be right there with you every step of the way.”

    Google Drive Logo DRIVE
    Book 1

    Exit Interview with My Grandmother

    ★★★★★

    Lily Meyersohn

    Book 1

    The Life and Times of Prince Albert

    ★★★★★

    Patrick Allitt

    Book 1

    Moriarty: The Devil's Game

    ★★★★★

    Charles Kindinger

    Book 1

    Second Skin

    ★★★★★

    Christian White

    Book 1

    Moriarty: The Silent Order

    ★★★★★

    Charles Kindinger

    Book 1

    Agent 355

    ★★★★★

    Marie Benedict

    Book 1

    Once More Upon a Time

    ★★★★★

    Roshani Chokshi

    Book 1

    Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness (5-Minute Therapy)

    ★★★★★

    Faith G. Harper

    Book 1

    Henrietta & Eleanor: A Retelling of Jekyll and Hyde

    ★★★★★

    Libby Spurrier

    Book 1

    Lush: A Memoir

    ★★★★★

    Kerry Cohen

    Book 1

    Stuck

    ★★★★★

    Chris Grabenstein

    Book 1

    Constituent Service: A Third District Story

    ★★★★★

    John Scalzi

    Book 1

    Thicker Than Water

    ★★★★★

    Tyler Shultz