Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable



Note: If you encounter any issues while opening the Download PDF button, please utilize the online read button to access the complete book page.
Size | 22 MB (22,081 KB) |
---|---|
Format | |
Downloaded | 598 times |
Status | Available |
Last checked | 9 Hour ago! |
Author | Jason Fung |
“Book Descriptions: In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the listener by the hand and walk them through the basics of a fasting lifestyle - from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter.”