Do Pause: You are not a To Do list. (Do Books, 19)
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| Size | 22 MB (22,081 KB) |
|---|---|
| Format | |
| Downloaded | 598 times |
| Status | Available |
| Last checked | 9 Hour ago! |
| Author | Robert Poynton |
“Book Descriptions: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.”
