BookShared
  • MEMBER AREA    
  • Quiet: Learning to Silence the Brain Chatter and Believing That You’re Good Enough

    (By Fearne Cotton)

    Book Cover Watermark PDF Icon Read Ebook
    ×
    Size 29 MB (29,088 KB)
    Format PDF
    Downloaded 696 times
    Last checked 16 Hour ago!
    Author Fearne Cotton
    “Book Descriptions: This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.
    Love, Fearne xxx
    -

    From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .

    PRAISE FOR FEARNE HAPPY
    Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. ( MIND )

    Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL )

    I recommend this for anyone who's looking to find true consistent happiness (Craig David)

    She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. ( OK! )”

    Google Drive Logo DRIVE
    Book 1

    Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

    ★★★★★

    Vex King

    Book 1

    You Do You: How to Be Who You Are and Use What You've Got to Get What You Want (A No F*cks Given Guide, 3)

    ★★★★★

    Sarah Knight

    Book 1

    Me vs Brain: An Overthinker’s Guide to Life

    ★★★★★

    Hayley Morris

    Book 1

    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

    ★★★★★

    Gladys McGarey

    Book 1

    The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do (A No F*cks Given Guide)

    ★★★★★

    Sarah Knight

    Book 1

    The Twat Files: a Life of Mistakes - No Regrets

    ★★★★★

    Dawn French

    Book 1

    F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To (A No F*cks Given Guide, 5)

    ★★★★★

    Sarah Knight

    Book 1

    In Your Defence: True Stories of Life and Law

    ★★★★★

    Sarah Langford

    Book 1

    Becoming Molly-Mae: Finding Happiness in an Online/Offline World

    ★★★★★

    Molly Hague

    Book 1

    Walking On Sunshine

    ★★★★★

    Giovanna Fletcher