The Key Muscles of Hatha Yoga
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| Size | 23 MB (23,082 KB) |
|---|---|
| Format | |
| Downloaded | 612 times |
| Status | Available |
| Last checked | 10 Hour ago! |
| Author | Ray Long |
“Book Descriptions: This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.”
