The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
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| Size | 28 MB (28,087 KB) |
|---|---|
| Format | |
| Downloaded | 682 times |
| Status | Available |
| Last checked | 15 Hour ago! |
| Author | Rebecca Fett |
“Book Descriptions: An evidence-based guide to how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source.By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, and other autoimmune diseases.You'll to tackle harmful gut bacteria (and SIBO) while supporting beneficial speciesWhy some aspects of the AIP or Paleo diet can be counterproductiveHow coconut oil and other so-called healthy foods can actually worsen inflammationWhich probiotics can help to calm the immune system. Complete with a chapter of easy recipes, you will be able to follow the exact approach the author took to get out of pain, clear psoriasis, and reclaim her health. Get the book now to learn how.”
