The Armor Building Formula: Bodybuilding for Real People
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| Size | 27 MB (27,086 KB) |
|---|---|
| Format | |
| Downloaded | 668 times |
| Status | Available |
| Last checked | 14 Hour ago! |
| Author | Dan John |
“Book Descriptions: The Armor Building Formula is a complete guide to bodybuilding for everyday people who want to be strong and capable while looking good. It combines armor-building with bodybuilding in a reasonable and repeatable package.
It features a complete bodybuilding protocol using just kettlebells and gives extensive details on how to build your body in every possible kettlebell configuration you might have.”
