Understanding Procrastination: An Insight Into Procrastinating and Distractions and How to Control Them
(By Jason Newman)
Read Ebook | Size | 28 MB (28,087 KB) |
|---|---|
| Format | |
| Downloaded | 682 times |
| Last checked | 15 Hour ago! |
| Author | Jason Newman |
Do you find that much time has passed and you haven't achieved as much as you would have liked because you were distracted? If the answer to any of these is 'Yes' then you may be a procrastinator.
Procrastination refers to the act of delaying or putting off a task or a collection of responsibilities unnecessarily.
It is the drive that prevents us from completing the tasks that we intend to achieve.
Those who like to procrastinate are typically perfectionists. In their minds, it is better and more acceptable to never start doing a task at all than to risk not completing it perfectly. Some people who procrastinate also claim that they function more effectively under pressure.
When we postpone our tasks, we are conscious of the fact that doing this is probably not a good idea, yet we still decide to do it.
In this book you are going to discover exactly how and why you procrastinate, as well as the reasons why you find it impossible to stop doing it. Most importantly, you will learn how to use the most effective techniques to stop procrastinating and start accomplishing your future goals.”
